Destination: Dream Job

50 | DEI at Work: What Diversity, Equity and Inclusion Actually Means with Kathleen Johnson

Have you ever truly wondered what DEI means?

 

Today's conversation with Kathleen Johnson is not only timely but also extremely insightful.

 

We talk all things Diversity, Equity and Inclusion from what it means to implementing a DEI program in your workplace.

 

Kathleen shares how DEI initiatives matter at work and how it impacts innovation, employee engagement and overall organizational success.

 

She also offers practical strategies how organizations and individuals can integrate DEI principles into daily practices.

 

If DEI has been something that has interested you, take a listen.

 

Connect with Kathleen:

Book: Thinking Outside the Boardroom
New YouTube: The Kreactivators
Spotify: The Kreactivators
TikTok: @kreativkmj
IG: @the_kreactivator
LinkedIn: Kathleen Johnson

 

Connect with Steph:

Website: www.destinationdreamjob.com

Linkedin: www.linkedin.com/in/stephgillies

 

 

 

 

 

 

49 | Quitting is for Winners: How to Avoid Burnout with Gabriela Flax

Quitting is for winners!

In this podcast episode, Gabriela Flax, a career wellness coach, dives deep into burnout and why quitting can be a smart move for your well-being and success.

 

Here are 3 steps to helping you get through burnout:

 

> Embrace Vulnerability

Recognizing burnout is the first step to moving forward.

 

> Shift your Mindset

Burnout can be one of our greatest lessons and can help us truly align our careers with our passions and values.

 

> Know when to quit

When done thoughtfully, quitting can open up new opportunities, allow for personal growth and help you re-align with your true goals.

 

Tune in to Destination Dream Job and hear all of Gabriela’s powerful insights on how to navigate career burnout.

 

Connect with Gabriela:

IG: @gabrielaflax
LinkedIn: www.linkedin.com/in/gabriela-flax-the-career-wellness-coach

 

Connect with Steph

LinkedIn: www.linkedin.com/in/stephgillies

Website: www.destinationdreamjob.com

 

48 | Should I Start a Business? with Erin Patchell

Have you ever thought of starting a business?

 

If so - this episode is for you!

 

In this episode, I welcome Erin Patchell a seasoned business strategist, podcast host, and founder of Positivist Group and Train to Help Project.

 

We talk about:

> How to identify if entrepreneurship is right for you.

> The key differences between being a solopreneur, business owner and entrepreneur.

> Practical advice for starting and building a successful business.

 

Whether you are contemplating a side hustle or want to be full-time in your own business, Erin’s experiences and advice will inspire and guide you through your entrepreneurial journey.

 

Tune into the full episode to hear all her great advice!

 

Connect with Erin:

LinkedIn: linkedin.com/in/erin-patchell

Website: positivist.ca & trainedtohelp.com 

Connect with Steph: & 

LinkedIn: www.linkedin.com/in/stephgillies

Website: www.destinationdreamjob.com 

 

47 | Shy by Design: Overcoming Shyness & Standing out Quietly with Michael Thompson

Have you ever wondered how to overcome shyness and stand out?

 

In this weeks podcast episode, Michael Thompson shares his own story of how he overcame stuttering and is now a lecturer, career coach and author.

 

He wrote the book Shy by Design: 12 Timeless Principles to Quietly Stand out.

 

We discussed practical tips that introverts and shy individuals can leverage to thrive in their careers.

 

Here are my top 3 takeaways:

 

► Focus on comfort over confidence

 

► Embrace small wins

 

► Express yourself in your own way

 

If you want to hear more tips from Michael, check out the episode. It’s a good one!

 

Connect with Michael:

LinkedIn: https://www.linkedin.com/in/mikethompsonblog/ 

Website: https://michaelthompson.art/ 

Instagram: https://www.instagram.com/michaelthompsonwriter/

 

Connect with Steph:

LinkedIn: www.linkedin.com/in/stephgillies

Website: www.destinationdreamjob.com 

 

46 | Designing Your Ideal Life Beyond Career with Tara Paton

Replace “What do I want to do with my life?” with “What kind of life do I want to live?”

In this weeks episode of Destination: Dream Job, we welcome Tara Patton, the President and Founder of Red Blaze Solutions. Tara shares her unique career journey from an English Literature graduate to an engineer, and now a successful coach. Tara provides valuable insights on improving mental health during job searches, building resilience, and understanding your true desires to create a fulfilling life and career.

 

Here are her top 3 tips for improving your life while navigating the job search:

• Journaling for Self-Discovery and Mental Clarity:

• Utilize tools like habit trackers and morning pages to understand your energy cycles, identify what activities boost your mood, and clarify your desires.

• Building a Supportive Community:

• Engage in networking events, connect with friends and family, and seek support from those who understand your experience.

• Resilience and Positive Mindset:

• Focus on small wins and create a wins journal to train your brain to recognize positive outcomes and build confidence.

Join us for an enlightening discussion that will inspire you to reflect on your life goals and take actionable steps toward a fulfilling career and personal life.

 

Connect with Tara:

Website: https://redblazesolutions.com/ 

LinkedIn: https://www.linkedin.com/in/taralpaton/ 

 

Connect with Steph:

LinkedIn: www.linkedin.com/in/stephgillies

45 | Breaking the Neurodivergent Burnout Cycle with Veronica Yao

What does it look like to have a sustainable work-life balance as a neurodivergent professionals?

 

 

On this week’s episode of the Destination: Dream Job podcast, I had a great conversation with Veronica Yao, a career coach specializing in supporting neurodivergent professionals to build sustainable work lives and break the burnout cycle.

 

Here are my top 2 takeaways:

 

> How Burnout effects Neurodivergent professionals

 

Veronica shares how neurodivergent individuals face higher risk of burnout due to structures that are not designed for their unique needs.

 

> Asking for Accommodations and Why it Should be Normalized

 

We talk about the importance of normalizing accommodations and how to reduce the stigma around asking for what you need at work.

 

This is a great episode if you are looking for ways to avoid burnout and improve your work life!

 

Connect with Veronica:

Social Media: @atypicalcareers

Facebook Group: https://www.facebook.com/share/LBT97J6FYcnBVfdj/?mibextid=K35XfP

 

Connect with Steph:

LinkedIn: www.linkedin.com/in/stephgillies

44 | Reclaiming Life after Divorce & Job Loss with Vera Ilnyckyj

In this week’s podcast episode, I’m joined by Vera Ilnyckyj, a coach who helps midlife women turn the challenges of divorce and job loss into opportunities for growth.

 

We talked all things career clarity, confidence building and mental health in challenging seasons of life.

 

Here are 2 gems Vera shared:

> Build your Confidence

 

Write down and review your accomplishments regularly, no matter how small, to remind yourself of your value.

 

> Prioritize your Mental Heath

 

Process your emotions and regulate your nervous system after a major life change to approach your job search with a clear, calm mind.

 

To listen to the full episode, check out Empower Your Life on Destination: Dream Job.

 

Connect with Vera:

Website: www.createyourbestchapter.ca

LinkedIn: www.linkedin.com/in/verailnyckyj

 

Connect with Steph:

Website: https://www.destinationdreamjob.com/

LinkedIn: https://www.linkedin.com/in/stephgillies/ 

43 | Understanding Mental Health in the Workplace with Devon Turcotte

Our mental health is influenced by our career.

 

Let’s face it, we spend 30% of our life at work!

 

In this week’s podcast episode, I am joined by Devon Turcotte, a mental health focused career coach where we discuss the connection between mental health and your career.

 

There are so many considerations when it comes to mental health in the workplace and this discussion is a great place to start.

 

We talk about:

> The difference between mental illness and mental health

> Asking for accommodations at work

> What it means to be trauma-informed

> and more!

 

Connect with Devon:

Instagram: https://www.instagram.com/careerified/

LinkedIn: https://www.linkedin.com/in/devon-turcotte/

 

Connect with Steph:

Website: https://www.destinationdreamjob.com/

LinkedIn: https://www.linkedin.com/in/stephgillies/